Glorious lovely Western Baths day

Today has so far been close to heaven. Lots of sleep, then swimming pool, sauna, and bacon roll for breakfast afterwards

Now in hairdressers having proper colour added for wedding.

I am floating on a little cloud of serenity. Also, sauna and pool totally sorted out the back ache I've had lately. I think I need to remember that pain does not mean I stop exercising. Sometimes movement is what muscles need.